1:1 Life Coaching
A partner for the process
Activate new patterns and habits with me as your teammate.
Finding, defending, and celebrating your worth can be a long journey, but it doesn’t have to be lonely one. My goal is to not only be your coach, but to be your teammate as we practice good habits, self-love, and holding each other accountable. Together, we’ll connect, heal, and practice new ways to discover your self worth and light up your life.
Programs
Designed for you and customized to your goals. Explore the 3 base options I provide for 1-on-1 coaching services, and submit the simple form below with any questions.
-
90 days to live big with no shame.
My signature 90-day program includes weekly 1-hour sessions, daily or weekly Actions Plans, unlimited support and access to me, and summary reports and recordings of each session to look back on.
We will—
Figure out your “why”?
Identify limiting beliefs, habits, and patterns that keep you stuck
Heal and create new patterns and habits, and positive self-talk to accomplish anything you want to accomplish.
-
Put me in, coach.
This accelerated Empowered Mindset program is for people who have established strong daily habits, but there’s a new challenge or short-term goal you’re trying to accomplish quickly.
We join forces to evaluate the situation, create an action plan, help hold you accountable, and celebrate your wins as a team in the end.
-
Monthly hour check-ins.
A special 1-hour check-in session offer for my previous clients. We’ll celebrate your wins and revisit action plans in any areas you still want to focus on.
Looking for a holistic mind + body program? I’m a certified Personal Trainer too. See what I offer >
“Gina has shown me how to get in touch with my own mental clarity.
I’ve discovered so much I like about myself with her coaching and attention. I feel so much better equipped to cope with every day things that used to be a struggle and cause me to complete spin out.”
— Anne E.
