NERVOUS SYSTEM COACHING - VIRTUAL
Calm the body.
Change the pattern.
Gina helps kids, adults, and teams calm their nervous systems
— so they can break the thought-feeling-behavior loops that keep them anxious, reactive, and stuck.
Coaching for wherever you are
Pick your door — the work is the same underneath.
For Adults
1-on-1 coaching to steady your system, name the patterns holding you back,
and build new ones.
For Kids & Teens
Age appropriate tools from a former teacher of 15 years — confidence, regulation, and self worth.
For Workplaces
Workshops, trainings, and speaking on team safety, leadership, and healthy feedback.
The Gina King Method
First we calm the body.
Then we change the pattern.
Nervous system regulation just means teaching your body to feel safe enough to think clearly. When you’re dysregulated, the same loop runs on repeat: a thought triggers a feeling, the feeling drives a behavior, and the behavior proves the thought right.
Gina’s work starts with the reset — practical tools to settle your body — and then interrupts the loop where it’s weakest. That’s why the change sticks.
Learn the Method yourself
Self-paced. Yours the moment you buy.
START HERE
The Complete Reset
A 10-week course to get out of survival mode — the same ground Gina covers in
1-on-1 coaching, at your own pace, for a fraction of the cost.
✔️ Nervous system education and emotional regulation tools
✔️ Pattern recognition — find the loop you're stuck in
✔️ Guided exercises and practical integration
✔️ Yours forever. Go at your speed, repeat it any time.
$297
or 4 payments of $88
Instant access 10 weeks, self-paced
MASTERCLASS
Reset Your Nervous System
MASTERCLASS
Reset Your Anxious Mind
FOR PARENTS
Raising a Regulated Child
in a Dysregulated World
MASTERCLASS
Are You Raising a Mean Girl?
MASTERCLASS
Design the Year That Changes Everything
FOR KIDS
Strong on the Inside Workbooks
MEET GINA
She’s taught the mind, trained
the body, and coached both.
Fifteen years as a classroom teacher. Certifications in child psychology and confidence coaching. A background in somatic work and strength training. Gina bridges the body, the mind, and the developmental side in a way most coaches can’t — which is why the same approach works for a 9-year old, a CEO, and a whole team.
What clients say
“
Before working with Gina, I felt stuck, unsure of my path, and doubting my worth. She didn't just provide advice; she listened, understood, and tailored her guidance to my unique journey.
J.L. · ADULT CLIENT
“
With Gina's coaching, my 10-year-old has learned how to regulate her nervous system, calm herself down when triggered, and ask for what she needs.
PARENT OF A YOUTH CLIENT
“
Gina did an amazing job connecting with each individual, asking thought-provoking questions mixed with engaging exercises that brought our team closer together.
WORKSHOP PARTICIPANT
FREE GIFT
Start with The Inner Reset.
A free mini reset delivered to your inbox — plus occasional notes on upcoming classes and events. No spam, unsubscribe anytime.
Everybody needs a teammate. Gina’s
ready to be yours.
The Complete Reset is the fastest way in — the same work she does 1-on-1, on your own schedule.
$297, or 4 payments of $88 · Instant access
Looking for 1-on-1 instead? Spots are limited — book a free 20 minute call →